Holding your breath,
Trying not to breathe,
Faster your heart is pounding,
Connecting your psyche to your soma,
We move to that spiritual place,
As we have our souls roam in space,
YOGA in progress.
It's meditation time,
It's time to think or ponder,
Full concentration,
So as not to wonder.
Now we were all born with abilities,
To talk, play, eat, and walk,
All easily noticed.
But with our talents,
It's all about self discovery,
As we were all blessed.
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